Most men would love to have bigger dicks. Interestingly, the obsession does not end there. In the recent studies, most men who are not satisfied with their ejaculation tend to experience sexual anxiety, relationship distress and fear of failure when performing sex.
An average volume a man can ejaculate or cum is around three to five milliliters, that is about a teaspoon. In addition, the amount of semen one can ejaculate tend to decrease as they age. The peak semen production occurs at the age of 30-35. So, for those who are so worried about their semen volume during sex, you may be wondering what you can do to pump up the volume?
Thankfully, there is always something you can do. Amusingly, most people who have studied male reproductive health are not worried about their actual volume of loads. But, they are much interested in the overall health of their semen. However, to answer your question, there are some techniques you actually work to help you cum more. There is one answer. Having a healthy lifestyle is essential to keep things in order under your pants.
How do you live a healthy lifestyle to boost your sperm count?
About 33% of men with obese tend to have less sperm count. Additionally, 7% of obese men have no sperm count. So if you are heavyweight, work out to reduce weight. As you lose your weight, your level of sperm count will improve naturally.
If you want to cum more, it’s time you focus on your diet. Increase your consumption of fruits, greens, and veggies. Antioxidants are healthy food. They will not only help you to improve your sperm volume but also their quality.
Mild to moderate exercise will do. But don’t overdo it. High-intensity and severe training may end up hurting your sperm quality. You can start off with morning jogs, swimming or running. Again the gym is not bad, it can’t hurt the sperm count.
Excessive alcohol and tobacco can reduce both the quality and quantity of your sperms. So, work on that. Lengthy soaks in your bathtub are not healthy. Prolonged exposure to heat may damage your sperms.
Now trying all those techniques, there is only one sure way to make your cum bigger and larger. Allow your body to recharge between orgasms. Repeated ejaculation within a short period of time may naturally reduce the semen volume. In other words, giving your body a break, perhaps a day or two between ejaculations can help improve your semen levels.
All in all, working on improving your cum may seem to be a lot of work. Indeed it is, you have to do a great work out and a lot of patience. However, this should not tempt you to go for online semen supplements. There is no current clinical research that suggests supplements that helps improve semen volume works. So many folks out there have come up with remedies that are non-medical prescribed. But in most turn of events, these supplements are just a placebo.
How do you guarantee a woman reaches orgasm? Over and over again?
And, even more interesting: how to get her that climax that will make her remember you forever? Do not get nervous, it’s easier than you may think if you follow these instructions we’re about to share. Just because most do it poorly does not mean you have to as well.
2) Do not hurry
3) Stimulate the clitoris
4) Check if she is wet
5) Take care of odors
6) Be funny
As soon as you through the word “tantric sex” to most of your friends, any social site or any dating site, most of the people get intrigued, or at most become intimidated with it. The truth, however, is that not so many people know the true meaning of this term and its actual passionate ways. Many people see this term to be exciting or maybe being pleasurable in its experience but they do not know what it entails. In the present society, sex is simply seen as a way of experiencing pleasure being a recreational activity. On the other hand, Tantric sex is more of a spiritual activity that is seen as a way of expanding your consciousness and help you join together both the polarities that exist for both masculine and feminine energy in a way that makes them one and whole. For over five years, this has been a common practice among the Hindu people that demonstrate an expansion of energy. This act can be achieved by anyone who wants to reboot his or her sexual lifestyle with the other partner to find new depth in their lovemaking experiences.
Why give it a try?
Unlike normal bone sex, this kind of sex brings maximum satisfaction to an individual since you enjoy it more. Most of its experts posit that, if you add a little more time and the required effort into having sex, then you have the chance to reach higher possibilities including intense ecstasy. If the concept is so much confusion to you, then you have to think of it as the difference between a quick meal and a decently prepared meal. A meal that involves a lot of time in its preparation is more delicious than just a meal that takes a few minutes to prepare. If you chose this kind of sex, then you are searching for something new in your sexual lifestyle, and most significantly you are seeking for ways that you can become more intimate with your sexual partner. Many testimonials even from celebrities show that you can have long hours of sexual experience from this kind of sex which are more intimate and pleasurable than before. Besides, this kind of sex is more preferable if you want to do a reconnection with your partner.
How to do it
This kind of sex is never goal-oriented hence you do not have to do much practicing to realize it. Instead of fixating your mind into achieving orgasm, the best thing to do is to give foreplay more significance which becomes, more pleasurable and rewarding making you to reach its ultimate natural end. Although this might sound easy, you have to make sure you are in control of the situation at all times and mediate more if you are losing it.
What to do
The intensity and length of orgasm are usually determined by the amount of semen one is able to ejaculate during intercourse. Unfortunately, most men have recently complained about not being able to produce enough semen. The good news is that they can resolve this problem by using supplements specially made for male sexual health. Although there are several dietary supplements in the market, one of the most popular is Semenax.
What is Semenax?
Sold by a company known as Leading Edge Health, Semenax is a dietary supplement that promises to boost the volume of your semen. Available in the form of pills, this supplement is manufactured from 100% natural ingredients. According to the company, it will improve the volume of your semen, help you with premature ejaculation and give you longer orgasm.
How does it work?
It has a mix of 17 ingredients that work to improve the volume of your semen. It also increases your blood circulation so that you can enjoy bigger and harder erections, plus it makes it taste much sweeter so she will enjoy swallowing. As natural aphrodisiacs, these ingredients will also increase your sexual stamina, libido and orgasm intensity. This is basically the reason why this supplement works.
Vitamin E- Semenax contains vitamin E to help you solve your erectile dysfunction issue.
Horny goat weed- When it comes to enhancing the level of your testosterone, this ingredient is very much effective.
Zinc- Zinc is known to boost your levels of testosterone which is great for your sex drive and libido.
Tribulus- Having been used since ancient times, tribulus can greatly enhance the secretion of testosterone. It’s also good in treating male infertility.
L-Carnitine- This ingredient is not only good at treating erectile dysfunction but can also give you stronger erections.
L-Lysine- This is a special type of amino acid that increases your semen volume and testosterone secretion.
Maca Root Extract- According to studies, Maca root will improve your libido and also increase the amount of semen that you produce.
Pumpkin seeds- Consumption of pumpkin seeds generally boost the health of your prostate glands.
L-Arginine- If you combine this ingredient with Pine bark tree it can greatly reduce the symptoms of erectile dysfunction.
Catuaba bark- This native herb is very effective in making your reproductive system strong.
Hawthorne Berry Extract- This ingredient will relax the soft tissue in your penis and increase blood flow.
Cranberry extract- Cranberry extract helps in boosting the health of prostate glands.
Why it works
Since it combines most of the ingredients that enhances male sexual health, it works. As matter of fact, most men have reported up to 80% boost in their semen production. If you have been looking for one of the best solutions for your sex issues then this supplement is the answer, so read more about it here for a more detailed review.
• It’s an all-natural supplement.
• It produces fast results.
• It can reverse the problem of erectile dysfunction.
• It increases your sexual confidence.
• It does not have any side effects.
• It enhances the level of nitric oxide
• It’s only effective as long as you continue with it.
• Users do not know the entire formula of the supplement.
If you want to enhance your male sexual health then Semenax is very reliable. In order to determine their potency, all it ingredients have been carefully selected and tested. Having been in the market for long, it has received a lot of positive reviews from satisfied customers. It’s, therefore, easy to see why Semenax works perfectly well.
You may be wondering whether this is even possible, but worry not. In this article I intend to show you how to enlarge your dick without suffering any adverse effects. So, pick up your cup of coffee and throw out all of those doubts that you may have in your mind as I take you through this fascinating journey.
Bedroom embarrassment is one of the worst ever. Any man who has encountered it before can relate well. Oh! Did I just write “any man?” Actually, the fact is that most men these days are coming down with erectile dysfunction than ever.
One research conducted to ascertain the level of impotence among Massachusetts men puts the statistics at 52%. In all honesty, that is a bit conservative. A random survey among a large population of men is likely going to reveal a more disturbing figure. So, you are not alone if you have some bedroom issues.
I understand that a lot of people have tried to exploit the situation by offering some kinds of solutions or the other. The truth is that many of the medications out there acclaimed to help you become a better man in bed have some serious side effects.
But relax; I have good news for you. There are still a few tested and trusted non-prescription pills that would get you banging hard again; three of those are what I will be sharing with you here. To be fair enough, let me quickly tell you the criteria I used in arriving at my list.
1. Whether they have side effects or not
2. Whether they can get you a bigger dick
3. How long they have been in the market
4. Customers’ review of the pills
5. The ease of access as well as its legality
So, here we go with the list…
a) Max Performer
Max Performer is a sexual enhancement pill for men that has lived to its hype. Its ingredients are not only natural but have been confirmed to offer other health benefits aside from aiding men’s bedroom strength. For instance, Mace root which is one of its top ingredients is an established antioxidant that mediates proper blood flow by reducing the body’s cholesterol, triglycerides, and sugar levels. Others include Cordyceps and Horny Goat Weed.
With Max Performer, you are guaranteed a stronger and lasting erection, increased stamina, more endurance in bed as well as increased libido. It enjoys a five-star customers’ reviews and its manufacturers who are based in London do not produce any other supplement aside from it. No wonder the great results it delivers. Unfortunately, to get a box, you will have to part with some $69. Many see this as a bit expensive.
b) VigRX Plus
Here is another five-star, well-researched male sexual enhancement pill you can trust. It’s been around in the market for 18 years. Within 6 months of usage, be rest assured of outstanding improvements such as penile enlargement (length & width), rocky and lasting erection, delayed ejaculation and better orgasm. Of course, its purchase is best done on the official website and the price per one is $76.
Extenze is having a spot here because it is made with facilities approved by the FDA. That aside, an average man can easily purchase it because of its affordability. It offers this without compromising its quality. For many people, they start observing a difference just minutes after taking the pills while others enjoy its full potentials only after 3-4 weeks of usage. Its prime ingredient is Yohimbe reputed to help improve blood supply. Other ingredients are natural and you are guaranteed of a rocky and lasting erection while you say bye to premature ejaculation and low stamina.
If you are looking also to increase the amount of cum you produce, then check out this article of ours.
How does a cum pill work?
If you ask any male, there’s a pretty good chance we can all agree on one thing. It’s literally, and physically, impossible to cum twice. We don’t cum twice in a row, let alone three or four times. Unlike women who can have multiple orgasm in a very short time frame, there’s at least a 30 minute to an hour period before we are ready to cum again. While this feat may seem impossible, there is good news! It is, in fact, possible for all men to achieve multiple orgasms, even cum twice, and all it takes is a little faith and commitment.
There is one powerful way to help any male lean to cum more than once. The method has been coined non-ejaculatory orgasm. This involves having sex, or masturbating, continuously without ejaculating. When men don’t ejaculate, the refractory period that makes coming multiple times does not become a factor, enabling men to cum multiple times. It is important to understand that ejaculations and orgasms are two separate things. This non-ejaculatory orgasm requires commitment and practice, but is totally worth it. It can be learned in 3 simple steps:
Despite what you might think, kegel exercises are not just for women. In fact, they play a big part in being able to achieve non-ejaculatory orgasms. These exercises strengthen the pelvic floor and help to achieve more control over your pelvic muscles. Doing these exercises makes it possible for men to prevent themselves from ejaculating while still reaping the benefits of the orgasm.
The first step to these exercises is to locate the muscles responsible for your ejaculations. To do this, try to stop or slow down while peeing. Do this without tensing the muscles in you legs, buttox or without holding your breath. Doing so means you’ve located the muscles that require the work. Once you’ve learned to control these muscles, contract them for a slow count of 5, and slowly release for a count of 5. Do sets of 10, three times a day, increasing the count as you go, much like any other exercise.
Once you’ve mastered the pelvic floor, it’s time to practice. The best way to do this, is to masturbate. Push yourself to the point of orgasm and once you reach it, contract your pelvic floor, or your kegel muscles, and hold for a count of 5 to 10. Relax, begin again. Every time, bringing yourself closer and closer to ejaculation. Once you feel you’ve got a good control on this, go all the way to ejaculation. Right before completion, flex your pelvic floor tightly. When completed successfully, this will give you the feeling or coming without ejaculation. Allowing you cum a second time with no refractory period.
Practice With A Partner
The most practical practice is to apply these techniques during actual sexual intercourse with a partner. Non-ejaculatory orgasm take work but are worth the effort. Sex turns into a better, longer, and more pleasurable experience.
There are also other methods to help men cum more than once. The less popular way to achieve this is through prostate orgasms. Which is, in essence, the same type of orgasms that women have. And these can be achieved multiple times.
It’s easy to stick with what we know. Sex is great. Even with just one orgasm. But it can also be better. Like everything in life, nothing worth achieving comes easy. Keep an open mind, put in the work, and you too can cum one, twice, or even more!