sexy girl wants her pussy licked

3 Pleasurable Ways to Lick Her Pussy

Posted on by Steven Webb / Posted in Sexuality
Have you ever attempted to be sexually adventurous in bed with your partner? Sex is amazing when you apply various tactics that will make your partner have an orgasm. Various techniques can be used, however, pussy eating is the easiest way to make your woman cum. It involves licking and sucking of the clitoris, which is made up of a dense network of nerves. Below are the 3 amazing techniques to lick her pussy passionately.
The first technique requires inclusion of foreplay to get her ready for sucking. Start by kissing, hugging and tenderly touching her boobs and nipples. You can use your tongue to lick her nipples softly, then slowly move your tongue towards her pubic area. Make some technical motions around her pubic hair with your tongue to induce tension as you shift towards her pussy. If she doesn’t find it weird, gently move your tongue in a firm and rhythmic circular motion around her clitoris. Begin with less pressure to reduce friction just in case her vagina is not yet wet. Flip the tip of her clit with your tongue when she begins to feel you. The circular motion should be constantly maintained because it is the basis of pleasurable feeling. Continue the action until she gets an orgasm.
The second way involves gently moving your tongue up and down her clit. This technique is the ultimate way of touching all nerve endings of the clitoris, if only you do it in a right manner. The best time to apply this technique is when she is about to cum. To get started, lick her clit from the tip towards the lower regions of the labia. Repeat the same thing back and forth until she gasps with joy. Use moderate pressure although care should be taken not to hurt her nerves. This is the ultimate method to make her squirt all over the bed.
The third way to make her cum is licking her clitoris from side to side. This method is almost similar to the first one, however, the difference is marked by side to side flipping of the clit. Nevertheless, both means are characterized by tongue stroking the clit back and forth, and left to right in a soft and gentle motion. In addition, constant maintenance of rhythmic motion is vital to achieve ultimate pleasure. Practice is necessary to improve tongue motion in the pussy.
You are all set with the three tactics to suck and lick her pussy, however, doing it the right way is the real deal. Practice is needed to perfect your skills. You may also need to use fingers to play around with her pussy to speed up orgasm. When you enjoy her vagina, give her chance to flip her clit with her finger because some women find more fun in hand job. Use lubricants to reduce pain as a result of friction. Most importantly, do not assume that these tactics works for every lady. It is advisable to try several ways to help you pick on the one that works best for her.
how to cum more

3 Tips Men Can Use to Cum More

Posted on by Steven Webb / Posted in Sexuality

Most men would love to have bigger dicks. Interestingly, the obsession does not end there. In the recent studies, most men who are not satisfied with their ejaculation tend to experience sexual anxiety, relationship distress and fear of failure when performing sex.

An average volume a man can ejaculate or cum is around three to five milliliters, that is about a teaspoon. In addition, the amount of semen one can ejaculate tend to decrease as they age. The peak semen production occurs at the age of 30-35. So, for those who are so worried about their semen volume during sex, you may be wondering what you can do to pump up the volume?

Thankfully, there is always something you can do. Amusingly, most people who have studied male reproductive health are not worried about their actual volume of loads. But, they are much interested in the overall health of their semen. However, to answer your question, there are some techniques you actually work to help you cum more. There is one answer. Having a healthy lifestyle is essential to keep things in order under your pants.

How do you live a healthy lifestyle to boost your sperm count?

Lose weight
About 33% of men with obese tend to have less sperm count. Additionally, 7% of obese men have no sperm count. So if you are heavyweight, work out to reduce weight. As you lose your weight, your level of sperm count will improve naturally.

Eat antioxidants
If you want to cum more, it’s time you focus on your diet. Increase your consumption of fruits, greens, and veggies. Antioxidants are healthy food. They will not only help you to improve your sperm volume but also their quality.

Exercise
Mild to moderate exercise will do. But don’t overdo it. High-intensity and severe training may end up hurting your sperm quality. You can start off with morning jogs, swimming or running. Again the gym is not bad, it can’t hurt the sperm count.

Excessive alcohol and tobacco can reduce both the quality and quantity of your sperms. So, work on that. Lengthy soaks in your bathtub are not healthy. Prolonged exposure to heat may damage your sperms.

Now trying all those techniques, there is only one sure way to make your cum bigger and larger. Allow your body to recharge between orgasms. Repeated ejaculation within a short period of time may naturally reduce the semen volume. In other words, giving your body a break, perhaps a day or two between ejaculations can help improve your semen levels.

All in all, working on improving your cum may seem to be a lot of work. Indeed it is, you have to do a great work out and a lot of patience. However, this should not tempt you to go for online semen supplements. There is no current clinical research that suggests supplements that helps improve semen volume works. So many folks out there have come up with remedies that are non-medical prescribed. But in most turn of events, these supplements are just a placebo.

woman wants to cum

Proven Techniques To Make Her Cum Each And Every Time

Posted on by Steven Webb / Posted in Female Orgasm

How do you guarantee a woman reaches orgasm? Over and over again?

And, even more interesting: how to get her that climax that will make her remember you forever? Do not get nervous, it’s easier than you may think if you follow these instructions we’re about to share. Just because most do it poorly does not mean you have to as well.

1) Contextualize

Women are not like you. Their orgasm is more emotional: if their head and body are not in tune, it is likely they’ll end up faking it to finish the act or simply to not hurt your feelings. You may be confused as to why it didn’t happen for her, because you have done everything well: caresses, foreplay, sensuality … but nothing. What have you forgotten? Contextualize the sexual act.
They are not like men: it is harder for them to disconnect from everyday life, from being self conscious, from being fully into it. Therefore, preparation can be key: candles, massages, a hot bath … Everything that makes her be in the present, there and then with you. Make sensual, positive affirmations, without being too pushy. It has been discovered that negative thoughts curb women’s arousal.

2) Do not hurry

Many men make this mistake: they go too fast. You can not rush her into this as much as you are ready to go – she isn’t there yet. Also, it can actually be somewhat uncomfortable for her if she has not yet entered the the right mood: you can hurt her. Begin with sensual kisses on the mouth, on the neck, on the back, the crotch area… and when you see her getting into it, start stimulating the erogenous zones.

3) Stimulate the clitoris

Once you have verified that she is turned on and ready to go, you have to stimulate the clitoris, also known as the pleasure button. A study published in the ‘Journal of Sex & Marital Therapy‘, from 1,055 interviews with women from 18 to 94 years, found that more than a third of those consulted (37%) needed clitoral stimulation to reach the orgasm during intercourse. When this organ entered the equation, more than 40% of women said they reached orgasm more than 75% of the time. Only 18% admitted to being able to climax only with vaginal penetration. The numbers speak for themselves. If you want to have a great orgasm, do it right, don’t ignore her clitoris.

4) Check if she is wet

Before penetration, you should check to see if she is sufficiently lubricated. If you don’t, there’s a chance you can not only hurt her, but also tear the frenulum (in some extreme cases). Chances are, her body language will tell you she is ready, and you’ll feel her wet enough down there to begin the act. If not, more stimulation is required, so keep stimulating her using your hands, your lips, and your tongue.

5) Take care of odors

Of all our senses, smell connects us with our most primitive nature. An odor we may like just like one that is unpleasant is something that you remember and immediately has an effect on your mood. The symptoms of a strong attraction are an accelerated sum of chemical reactions in the brain that begin with the perception of the body odor of the person who attracts us.
In this regard, Rebecca Rosenblat, a psychotherapist specializing in relationships and sexuality, advises men to get some quality male fragrances that simulate the odors caused by high levels of testosterone. That, without a doubt, will increase the intensity of her mood and eventually help lead to her orgasm.

6) Be funny

Laughing makes a woman be much more aroused and will lead to sexual satisfaction. For her, a funny man is also one that is accepted and shows confidence. In other words, the man’s ability to make her laugh acts like a powerful aphrodisiac.
Laughter leads to better circulation of the blood and directly enables the production of hormones, which act like a drug for getting her turned on. This is the final ingredient that combined with everything else that we’ve talked about here, will guarantee she reaches climax.
Take all of this advice into consideration, don’t rush what you are doing, and your results will greatly improve. You’ll make her climax each and every time, and she’ll reward you for it! And remember, practice makes perfect!
Tantric Sex

What is Tantric Sex? The Real Truth!

Posted on by Steven Webb / Posted in Sexuality

As soon as you through the word “tantric sex” to most of your friends, any social site or any dating site, most of the people get intrigued, or at most become intimidated with it. The truth, however, is that not so many people know the true meaning of this term and its actual passionate ways. Many people see this term to be exciting or maybe being pleasurable in its experience but they do not know what it entails. In the present society, sex is simply seen as a way of experiencing pleasure being a recreational activity. On the other hand, Tantric sex is more of a spiritual activity that is seen as a way of expanding your consciousness and help you join together both the polarities that exist for both masculine and feminine energy in a way that makes them one and whole. For over five years, this has been a common practice among the Hindu people that demonstrate an expansion of energy. This act can be achieved by anyone who wants to reboot his or her sexual lifestyle with the other partner to find new depth in their lovemaking experiences.

Why give it a try?

Unlike normal bone sex, this kind of sex brings maximum satisfaction to an individual since you enjoy it more. Most of its experts posit that, if you add a little more time and the required effort into having sex, then you have the chance to reach higher possibilities including intense ecstasy. If the concept is so much confusion to you, then you have to think of it as the difference between a quick meal and a decently prepared meal. A meal that involves a lot of time in its preparation is more delicious than just a meal that takes a few minutes to prepare. If you chose this kind of sex, then you are searching for something new in your sexual lifestyle, and most significantly you are seeking for ways that you can become more intimate with your sexual partner. Many testimonials even from celebrities show that you can have long hours of sexual experience from this kind of sex which are more intimate and pleasurable than before. Besides, this kind of sex is more preferable if you want to do a reconnection with your partner.

How to do it

This kind of sex is never goal-oriented hence you do not have to do much practicing to realize it. Instead of fixating your mind into achieving orgasm, the best thing to do is to give foreplay more significance which becomes, more pleasurable and rewarding making you to reach its ultimate natural end. Although this might sound easy, you have to make sure you are in control of the situation at all times and mediate more if you are losing it.

What to do

One of the first steps to achieving this is by switching off the lights and making sure you put the rest of the world behind you. Second, you have to close down your body by vigorously shaking your body to energize yourself. It is also good to stay away from the bed to avoid triggering your brain to going to sleep which might result in quick sex hence a poor sexual experience. It is also good to experiment on what makes you comfortable depending on the types of touches you have during the encounter. All in all, just give yourself time for an amazing orgasm.

Semenax- Why it’s The Best Male Sexual Health Supplement

Posted on by Steven Webb / Posted in Sexuality

huge load semenaxThe intensity and length of orgasm are usually determined by the amount of semen one is able to ejaculate during intercourse. Unfortunately, most men have recently complained about not being able to produce enough semen. The good news is that they can resolve this problem by using supplements specially made for male sexual health. Although there are several dietary supplements in the market, one of the most popular is Semenax.

What is Semenax?

Sold by a company known as Leading Edge Health, Semenax is a dietary supplement that promises to boost the volume of your semen. Available in the form of pills, this supplement is manufactured from 100% natural ingredients. According to the company, it will improve the volume of your semen, help you with premature ejaculation and give you longer orgasm.

How does it work?

It has a mix of 17 ingredients that work to improve the volume of your semen. It also increases your blood circulation so that you can enjoy bigger and harder erections, plus it makes it taste much sweeter so she will enjoy swallowing. As natural aphrodisiacs, these ingredients will also increase your sexual stamina, libido and orgasm intensity. This is basically the reason why this supplement works.

Important ingredients

Vitamin E- Semenax contains vitamin E to help you solve your erectile dysfunction issue.

Horny goat weed- When it comes to enhancing the level of your testosterone, this ingredient is very much effective.

Zinc- Zinc is known to boost your levels of testosterone which is great for your sex drive and libido.

Tribulus- Having been used since ancient times, tribulus can greatly enhance the secretion of testosterone. It’s also good in treating male infertility.

L-Carnitine- This ingredient is not only good at treating erectile dysfunction but can also give you stronger erections.

L-Lysine- This is a special type of amino acid that increases your semen volume and testosterone secretion.

Maca Root Extract- According to studies, Maca root will improve your libido and also increase the amount of semen that you produce.

Pumpkin seeds- Consumption of pumpkin seeds generally boost the health of your prostate glands.

L-Arginine- If you combine this ingredient with Pine bark tree it can greatly reduce the symptoms of erectile dysfunction.

Catuaba bark- This native herb is very effective in making your reproductive system strong.

Hawthorne Berry Extract- This ingredient will relax the soft tissue in your penis and increase blood flow.

Cranberry extract- Cranberry extract helps in boosting the health of prostate glands.

Why it works

Since it combines most of the ingredients that enhances male sexual health, it works. As matter of fact, most men have reported up to 80% boost in their semen production. If you have been looking for one of the best solutions for your sex issues then this supplement is the answer, so read more about it here for a more detailed review.

Pros

• It’s an all-natural supplement.
• It produces fast results.
• It can reverse the problem of erectile dysfunction.
• It increases your sexual confidence.
• It does not have any side effects.
• It enhances the level of nitric oxide

Cons

• It’s only effective as long as you continue with it.
• Users do not know the entire formula of the supplement.

Read: Best Cum Pills in the Market. It works!

Conclusion

If you want to enhance your male sexual health then Semenax is very reliable. In order to determine their potency, all it ingredients have been carefully selected and tested. Having been in the market for long, it has received a lot of positive reviews from satisfied customers. It’s, therefore, easy to see why Semenax works perfectly well.

HOW TO EFFECTIVELY MAKE YOUR DICK BIGGER

Posted on by Steven Webb / Posted in Sexuality

women who want a big dickYou may be wondering whether this is even possible, but worry not. In this article I intend to show you how to enlarge your dick without suffering any adverse effects. So, pick up your cup of coffee and throw out all of those doubts that you may have in your mind as I take you through this fascinating journey.

Let’s kick off things with a discussion on general health. The problem could be that of not getting enough blood flow to the penis. This causes the penis to appear smaller than it actually should. This can be improved by treating the underlying cause. You should check whether you are overweight, have high blood pressure, you smoke, have an increased intake of cholesterol, have cardiovascular disease or have diabetes. Addressing these health problems can go a long way in increasing your boner.
Supplements such as antioxidants work by improving your vascular health while l-arginine increase nitric oxide and blood flow. Both of which should lead to stronger boners.
Penis stretching is another technique that can be used to increase the size of your dick. The stretching can be done with the hand or with a device. Manual stretching exercises entail using your hand to massage the tissue along the length of your dick. This works by stretching the skin to create micro-tears in the tissue. The tissues get engorged as they heal increasing the size of your penis. Exercises such as jelqing increase the size of your girth. Devises such as a penis pump, cylinder-shaped air-filled chamber, can also be used to increase your penile size. They produce an immediate erection and their consistent use leads to increased penile size.
Penis enlargement surgery is another valid alternative. The current technological advancements mean that this procedure is a safe option that will give you what you want, After a period of fewer than three months you can go back to using your tool in the bedroom with no worry whatsoever.
If you find the idea of undergoing a surgery upsetting then you should seriously consider popping a pill. One such effective pill to consider is gingko biloba. This is made from tree leaves and originally used in ancient treatment. It has been shown to enlarge the dick by increasing blood flow to the nether regions pubic region.
An amusing psychological idea could also do the trick for you. Your penis may be bigger than you see it. This can be proved right by shaving your pubic hair. Just take a razor blade and you will be surprised with the instant result of your manhood being bigger than before.
Finally, jogging or taking a long distance walk every day never goes wrong. This should keep you in great physical, shape improving your vascular health and enhancing overall blood flow to pubic region. You will no doubt get a bigger boner from this simple exercise.
In conclusion, it comes down to a matter of personal preference on the method to use. With so much to choose from you should not blame anyone if you think your size is not up to your standards.

Top 3 Male Enhancement Pills in the Market for Men

Posted on by Steven Webb / Posted in Male Enhancement, Sexuality

woman wants big dickBedroom embarrassment is one of the worst ever. Any man who has encountered it before can relate well. Oh! Did I just write “any man?” Actually, the fact is that most men these days are coming down with erectile dysfunction than ever.

One research conducted to ascertain the level of impotence among Massachusetts men puts the statistics at 52%. In all honesty, that is a bit conservative. A random survey among a large population of men is likely going to reveal a more disturbing figure. So, you are not alone if you have some bedroom issues.

I understand that a lot of people have tried to exploit the situation by offering some kinds of solutions or the other. The truth is that many of the medications out there acclaimed to help you become a better man in bed have some serious side effects.

But relax; I have good news for you. There are still a few tested and trusted non-prescription pills that would get you banging hard again; three of those are what I will be sharing with you here. To be fair enough, let me quickly tell you the criteria I used in arriving at my list.

1. Whether they have side effects or not
2. Whether they can get you a bigger dick
3. How long they have been in the market
4. Customers’ review of the pills
5. The ease of access as well as its legality

So, here we go with the list…

a) Max Performer

Max Performer is a sexual enhancement pill for men that has lived to its hype. Its ingredients are not only natural but have been confirmed to offer other health benefits aside from aiding men’s bedroom strength. For instance, Mace root which is one of its top ingredients is an established antioxidant that mediates proper blood flow by reducing the body’s cholesterol, triglycerides, and sugar levels. Others include Cordyceps and Horny Goat Weed.
With Max Performer, you are guaranteed a stronger and lasting erection, increased stamina, more endurance in bed as well as increased libido. It enjoys a five-star customers’ reviews and its manufacturers who are based in London do not produce any other supplement aside from it. No wonder the great results it delivers. Unfortunately, to get a box, you will have to part with some $69. Many see this as a bit expensive.

b) VigRX Plus

Here is another five-star, well-researched male sexual enhancement pill you can trust. It’s been around in the market for 18 years. Within 6 months of usage, be rest assured of outstanding improvements such as penile enlargement (length & width), rocky and lasting erection, delayed ejaculation and better orgasm. Of course, its purchase is best done on the official website and the price per one is $76.

c) Extenze

Extenze is having a spot here because it is made with facilities approved by the FDA. That aside, an average man can easily purchase it because of its affordability. It offers this without compromising its quality. For many people, they start observing a difference just minutes after taking the pills while others enjoy its full potentials only after 3-4 weeks of usage. Its prime ingredient is Yohimbe reputed to help improve blood supply. Other ingredients are natural and you are guaranteed of a rocky and lasting erection while you say bye to premature ejaculation and low stamina.

If you are looking also to increase the amount of cum you produce, then check out this article of ours.

Increasing Semen Volume With Cum Pills

Posted on by Steven Webb / Posted in Male Enhancement, Sexuality
Cum pillsA lot of men with low sperm counts or other fertility problems are looking for sperm volume products (pills) in the hope that these products can help them to become more fertile and thus be able to receive a child in a natural way. However, a lot of other men are looking for cum pills in the hope of enhancing their sexual experience.
A lot of men use cum pills as a way to increase the length and intensity of their orgasm. The pleasure that a man enjoys during orgasm lasts as long as ejaculation continues, and the increase in semen volume delivered with each ejaculation makes orgasms much more enjoyable. For similar reasons, cum pills can be used to ensure that subsequent ejaculations do not reduce too much power and volume. You may have noticed how little sperm is ejaculated in your second or third round and how the desire and intensity of your orgasm are greatly reduced. Sperm volume enhancers ensure that each time there is enough sperm to make your orgasms as extended as possible. Below are the two cum pills for men.

 

1. Semenax
It is a “sperm pill” that is known for its 100% efficacy in increasing sperm volume. Apart from that, this pill also helps you to get harder erections. After taking Semenax you will have better sex and another benefit of this pill is that it is not a prescription drug.
2. Volume Pills
As the name implies, you ejaculate up to 5 times more after taking this pill. More ejaculation implies more satisfaction. Volume Pills helps you get better results in bed and boosts your self-confidence.

How does a cum pill work?

Most sperm enhancement products are made from plant extracts known for their aphrodisiac properties that increase pleasure. Some also have mildly psychoactive substances that increase the levels of dopamine and other neurotransmitters that are associated with feelings of excitement and the body’s orgasmic mechanism. These chemicals help your body produce more hormones, which in turn control the production and release of seminal fluid components from the prostate and seminal vesicles. The presence of ingredients such as extract Cuscuta seeds, awesome grass, Catuaba bark, and Damiana improve the function of the reproductive system.
Taking the natural enhancement pill as recommended by the sex therapist improves overall sexual stamina. This allows more blood to be stored in the tissues of the pelvic body, resulting in a firmer and longer erection. Regular exercise and a nutritious diet, combined with the use of a herbal pill for men, contribute to quick results.
Conclusion
Having a voluminous cum is a dream for all men. An increase in sperm volume allows a man to enjoy sex better. When a man reaches his sexual climax, his muscle contracts, and he ejaculate. And the fact is, the more his muscles contract, the greater is his sexual satisfaction. So, when a man has more sperm volume, his muscles contract with greater force and longer. Today, the best cum pill for men is one of the most recommended techniques for male enhancement and quality sex.

How to Cum Twice In A Row For Men

Posted on by Steven Webb / Posted in Sexuality

Sexy model wants to cum twiceIf you ask any male, there’s a pretty good chance we can all agree on one thing. It’s literally, and physically, impossible to cum twice. We don’t cum twice in a row, let alone three or four times. Unlike women who can have multiple orgasm in a very short time frame, there’s at least a 30 minute to an hour period before we are ready to cum again. While this feat may seem impossible, there is good news! It is, in fact, possible for all men to achieve multiple orgasms, even cum twice, and all it takes is a little faith and commitment.

There is one powerful way to help any male lean to cum more than once. The method has been coined non-ejaculatory orgasm. This involves having sex, or masturbating, continuously without ejaculating. When men don’t ejaculate, the refractory period that makes coming multiple times does not become a factor, enabling men to cum multiple times. It is important to understand that ejaculations and orgasms are two separate things. This non-ejaculatory orgasm requires commitment and practice, but is totally worth it. It can be learned in 3 simple steps:

Kegel Exercises
Despite what you might think, kegel exercises are not just for women. In fact, they play a big part in being able to achieve non-ejaculatory orgasms. These exercises strengthen the pelvic floor and help to achieve more control over your pelvic muscles. Doing these exercises makes it possible for men to prevent themselves from ejaculating while still reaping the benefits of the orgasm.

The first step to these exercises is to locate the muscles responsible for your ejaculations. To do this, try to stop or slow down while peeing. Do this without tensing the muscles in you legs, buttox or without holding your breath. Doing so means you’ve located the muscles that require the work. Once you’ve learned to control these muscles, contract them for a slow count of 5, and slowly release for a count of 5. Do sets of 10, three times a day, increasing the count as you go, much like any other exercise.

Test Yourself
Once you’ve mastered the pelvic floor, it’s time to practice. The best way to do this, is to masturbate. Push yourself to the point of orgasm and once you reach it, contract your pelvic floor, or your kegel muscles, and hold for a count of 5 to 10. Relax, begin again. Every time, bringing yourself closer and closer to ejaculation. Once you feel you’ve got a good control on this, go all the way to ejaculation. Right before completion, flex your pelvic floor tightly. When completed successfully, this will give you the feeling or coming without ejaculation. Allowing you cum a second time with no refractory period.

Practice With A Partner 
The most practical practice is to apply these techniques during actual sexual intercourse with a partner. Non-ejaculatory orgasm take work but are worth the effort. Sex turns into a better, longer, and more pleasurable experience.

There are also other methods to help men cum more than once. The less popular way to achieve this is through prostate orgasms. Which is, in essence, the same type of orgasms that women have. And these can be achieved multiple times.

It’s easy to stick with what we know. Sex is great. Even with just one orgasm. But it can also be better. Like everything in life, nothing worth achieving comes easy. Keep an open mind, put in the work, and you too can cum one, twice, or even more!

3 Tips to Give Her Mind-Blowing Sex Every Time

Posted on by Steven Webb / Posted in Female Orgasm, Sexuality
Hot girl wants to be fucked goodYou meet her at a bar. She is wearing knee-high boots and a short skirt. The top she is wearing reveals just enough of her breasts for you to imagine yourself cupping them. You have always been a boob man. From your peripheral vision, you can see that she is also checking you out.
Normally, you would have already approached her but you are a bit self-conscious today. The last girl you took to your place did not return your calls after what you considered was an amazing night for the both of you.
Liquid courage will be needed to see this through so you down the scotch on the rocks and make your way towards her. An hour later she is laughing at all your jokes. You want to suggest a change of scenery, but your confidence in your sexual ability was badly damaged the last time.
If you have ever found yourself in such a position, this article is for you. This piece is also for anyone who wants to take their game to the next level and, have women, for a change, initiate hangouts with the intention of spending the night.

Here are 3 ways to fuck her good in bed:

1. Foreplay

Her sexual satisfaction depends a great deal on doing this right. Keep in mind that foreplay does not start in the bedroom. You can get her excited only moments after meeting her.
Touch her while you talk to her. Touch her hand. Place your hand on her thighs. Tell her she smells heavenly and then move closer to her. Whisper to her how desirable she is.
When in the bedroom, slowly take off her clothes. Kiss her lips. Kiss her neck. Kiss her boobs and, lick her from the stomach downwards. Kiss her around the vagina and let her anticipate your tongue all in her.
Now for women’s favorite part: cunnilingus. Breath naturally so that she feels the warmth. This will make her burn with anticipation. When she can no longer take and starts to push your head in her, lick her the same way you would like an ice cream cone.
Cover the entire area licking her and moving your tongue in her. You want to make sure that you spend some time on the topmost part where the clitoris is and where she is most sensitive.

2. A little roughness is necessary

A little roughness will make traditional and boring sexual positions more exciting. Choke her when you are giving it to her in the missionary position. Women love this kind of dominance.
Pull her hair when you are giving it to her from the back. Bring her head close to you and tell her how good her vagina feels. Give her commands like, “I want you to arch your back like this.”
Grab her butt cheeks and control the motions. Spank her ass and watch it wobble. Tell her that you love the size of her ass.

3. Switch up the positions

There are women who want you to make love to them, but the majority of them want to be fucked good and hard. Do not limit the positions you can do with her.
Ask her to switch from regular cowgirl to reverse cowgirl. You do not even have to disentangle your genitals to switch between these two positions. Grab her waist and help her ride you when she looks tired from moving her hips.
Bend her over by the bed and pound her cakes in a standing position behind her. Place one leg on the bed and stroke her until she wilding with pleasure.
If you have the upper body strength, pick her up and ask her to wrap your legs around your waist. Move her in and out of you until she bursts with pleasure.