how to cum more

3 Tips (Actually 2) Men Can Use to Cum More [2019 Update]

Ejaculating when you have sex is an important natural phenomenon. It ensures that you pass on your genes onto the next generation, but there’s more to it than just spreading your seed. What about the volume; should we care how much we ejaculate? As we will find out, ejaculating higher volumes of semen is quite desirable. 

From a girl’s perspective
Let’s begin by acknowledging that some women have a cum fetish. This means that they have a “thing” for guys who can literally hose them down with loads of semen. If your girl belongs to this group, you are in the right place.

Let’s then talk about what you always think about when this subject comes up; porn (ie. guys producing a lot of cum). The porn industry is always vilified for setting unrealistic standards. But if you think about it, every element that you see appearing frequently is what’s on demand. Forget about the rarer porn aspects that respond to smaller sets of viewers. I’m talking about the elements that keep popping up (focus on male pornstars):

• An actor who is well hung
• Male actors who have staying power
• Actors who ejaculate massive loads of cum

The truth of the matter is, even girls watch adult films and they like it dirty. Of course, she will consume it differently, but she will still appreciate a hardcore session that ends with a massive cum shot. Remember that the porn industry responds to the preferences of its viewers.

Moreover, there is a scientific explanation behind women wanting their partners to ejaculate more sperm. A study was conducted to determine whether women really cared about their partner’s ejaculation. It concluded that the women who lived more sexually satisfactory lives (had more sex and more orgasms) liked it when their partner ejaculated during sex. On top of that, they said that their orgasms were more intense when the men ejaculated a greater quantity of semen.

From a guy’s perspective
Fertility is a major concern for men. If you are trying to have a kid, you need to learn something; there is a certain volume of semen that is required to carry sperms safely through the female reproductive system because the environment inside her is not favorable for sperm survival. To form a good layer of protection and boost fertility, you need to increase the volume of semen if you feel yours is too low.

Other benefits of producing more semen include:

• You appear more virile to the girl when you produce more semen.
• You gain confidence because you make her happy. Besides living up to her cum-fetish if she has one, you make her orgasm with greater intensity as we have learned.
• You get more intense orgasms since the muscles have to contract harder and longer to handle the larger load.

Work on Your Diet – Cum More The Hard Way

There are a few things you can do to increase the volume of sperm you produce. The food you eat has a significant impact on your ability to produce more cum. The body requires certain elements to produce more sperm and seminal fluid. Let’s go through a few of them and discuss the foods that will supply these much-needed nutrients:
Zinc is an important element in male reproductive health. Studies have shown that zinc deficiency in men causes low testosterone levels, poor sperm count, and low semen quality. It also has a direct effect on the volume of semen you produce.

You should eat oysters, beef, beans, walnuts, and chicken for zinc.

Vitamins are important to your reproductive health as a man. They are vital to fixing sperm defects, increasing sperm count and increasing sperm motility. Vitamin C and other oxidants are particularly crucial to the volume and health of your sperm.

Eat foods such as Citrus fruits like oranges and their juices, sweet peppers, other fruits like kiwi and strawberries, and vegetables like tomatoes, broccoli, and cabbage.

Amino acids (the scientific term for protein) are meant to increase sperm count, prevent sperm clumping, and increase the volume of the semen. Here are the amino acids that have a greater impact:

• L-Lysine: milk, cheese, and other dairy products
• L-Carnitine: milk and red meat
• L-Arginine: Eggs, nuts, sesame seeds

Folic acid
Also known as vitamin B9, folic acid has an influence in cum volume. You can eat cereals, leafy greens, orange juice, and legumes.
You should incorporate this element in your diet to increase sperm count. Dairy products work perfectly but if you are lactose intolerant, there are still dozens of options for you. Eat cereals, almonds, salmon, and leafy greens.
A big proportion of semen is fluid that your body gets from water. If your body is short of water, your body will delegate water to the more important processes leaving less water for semen production. Drink more water.
Other ingredients

Besides those main players, there are other elements that are worth a mention:

• Allicin: scientists have established that it improves semen volume in animals by increasing blood flow to the sexual organs. It is found in garlic.
• Antioxidants: although the majority of nutrients we have covered so far are technically antioxidants, there are other antioxidants that play an important role in male reproductive health.

The Best Supplements to Produce a Lot More Cum – The Easy Way (21st Century Style)

Following a strict diet can be overwhelming and hard to keep up with. That’s why supplements are convenient. The advantages of using supplements are:

• They have all the major elements plus other rarer ones that still make you produce a lot more semen.
• They improve other aspects of male reproductive health. You will experience improved erection quality, better circulation of blood to your reproductive organs, etc.
• They act faster: You see, sometimes when you are on a balanced diet, you may still have to take a break from getting off every few days to see noteworthy results. But that’s not the case with supplements because they are specifically made to do this one job. Which leads to our next advantage…
• You do not have to abstain from ejaculating every 2-3 days. You can masturbate or have sex every day but still see tangible results.

Guys who use them generally ejaculate way bigger loads, have improved reproductive function, and don’t suffer side effects. The key to dealing with side effects is to ensure that if one supplement reacts badly with your body or other medication you are taking, you find an alternative. There are many supplements in the market but only a few of them are effective (without bad side effects). This guide will help you narrow your search down to the best supplements that millions of users have found to be helpful:


Volutrex is one of the most popular male supplements in the market. Customer reviews are predominantly favorable with it scoring a 4.4 rating on Amazon from over 700 reviews.

People like it because it works. Its ingredients are Maca root, Siberian Ginseng, Momordica, Serenoa Repens, Saw Palmetto, Yohimbe bark, Shatavari, Prychopetalum, and Reishi Mushroom. Volutrex comes in liquid form, which is said to have a higher rate of absorption than pills. In addition to increasing volume, it also makes your orgasms more intense and makes sex more pleasurable. Some guys have even reported getting stronger erections.

Viamax Volumizer

Volumizer is also quite popular among men for its ability to improve libido, increase sperm count, and increase the volume of cum. It is a dietary supplement that contains the following ingredients: Korean Ginseng, L-lysine, L-Carnitine, L-Arginine, Selenium, and Coenzyme. Notice how some of these have been mentioned in the preceding section about dietary requirements for semen production. Another thing people love about this supplement is that it takes effect quickly.


Semenax is one of the most effective supplements because it is known to do more than just make you produce more cum. It improves stamina and overall sexual function.

These pills contain oxidants like zinc compounds and vitamins that are great for fertility. They also have amino acids like L-arginine and L-lysine which are instrumental in the production of the fluids that make up semen.
The ingredients are Butea Superba, Avena Sativa extract, Cranberry Extract, Hawthorne, pumpkin seed, Maca, Muira Puama, Sarsaparilla, Catuaba bark, Zinc oxide, Zinc Aspartate, Epimedium Sagittatum, Swedish flower, L-arginine, and L-lysine. These ingredients help to improve stamina, erectile function, and some of them are natural aphrodisiacs.

Volume Pills

Volume Pills is a popular supplement because it has proven to be effective with few to no side effects for the many years it has been around.

One of the most appealing things about it is that it is made from naturally occurring ingredients that each handle a specific aspect of male reproductive health:

• It improves the quality of erections
• It increases the volume of semen you produce
• It will enable you to have more powerful orgasms.

Its ingredients are Zinc, Emblica Officinalis, Fucus Vesiculosus, Hong Hua Fen, Rou Gui, Ling Zhi, Xian Mao, Dong Chong Xia Cao, Ku Gua, San Guo Mu, and 4-5-7-trihydroxyflavone. Some of these are herbs with medicinal properties that improve your general health in addition to the reproductive function.

As we have established, producing more semen helps improve your confidence and girls like it whether they openly admit it or not. From a fertility point of view, it also serves to improve your chances of making babies.

We have also seen that the food you eat has a role to play. More importantly, there are supplements that readily provide both the useful nutrients and the less common (but still helpful) elements found in natural herbs.  With these supplements, you don’t have to skip sex every few days to produce larger loads. We have tackled a few supplements that have stood the test of time and helped many guys ejaculate more semen. There may be others that have been left out but we believe these ones can help you.